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BMI < 30 Super!!!
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1117 kcal
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Fat: 57.37g | Prot: 43.27g | Carbs: 103.60g.
Breakfast: Houdek Landjäger Klassik. Lunch: REWE Penne Spinat-Gorgonzola, Ja! Hähnchenschnitten Cordon Bleu Art . Snacks/Other: Langnese Capri. more...
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Losing 1.4 kg a Week
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