Weigh In record (no journal entry) for 16 September 2018
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54.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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996 kcal
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Fat: 48.24g | Prot: 42.51g | Carbs: 100.18g.
Breakfast: 香蕉, 全脂牛奶. Lunch: 豆子專屬拿鐵咖啡, 餅乾, 芭樂, 韓式蒸蛋（1顆）. more...
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Gaining 4.9 kg a Week
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