Weigh In record (no journal entry) for 16 September 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1853 kcal
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Fat: 40.94g | Prot: 70.84g | Carbs: 301.63g.
Breakfast: Bio Village Beurre Doux, Yoplait Perle de Lait Nature, Heudebert Biscottes Forme +. Lunch: Le Gaulois Filets de Poulet, Bjorg Lait d'avoine, Flocons d'Avoine. Dinner: Haribo Dragibus Soft, Bulk Powders High Protein Snack Bar Chocolate Praline. Snacks/Other: LU Prince Choco, Sucre Blanc (Cristallisé ou en Morceaux), Banane. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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