Capsulime's Journal, 16 Sep 18

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Weigh In record (no journal entry) for 16 September 2018

105.7 kg Lost so far: 6.3 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1542 kcal

Fat: 39.75g | Prot: 42.34g | Carbs: 170.08g. Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Porc au Caramel, Semoule Cuite, Lay's Chips, Heineken Bière. Dinner: Lay's Chips, Heineken Bière. more...

2603 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Capsulime's Weight History

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Capsulime's Journal, 16 Sep 18

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Capsulime's Weight History