misschynagyrl's Journal, 03 Jun 10

start 136.4
60.4 kg Lost so far: 1.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:
1223 kcal Fat: 84.36g | Prot: 89.24g | Carbs: 21.64g.   Breakfast: sugar free vanilla caramel, coffee, chive cream cheese, cucumber, egg, pork rinds. Lunch: green pepper, mushroom, steak. Dinner: Low Carb Six Dollar Burger. Snacks/Other: Sugar Free Apple Drink Mix. more...
1590 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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Comments 
6lbs is all you wanna lose??? im working of like 50-70 
04 Jun 10 by member: cissypeoples
Well I started out wanting to lose 10, and now I lost 4 so 6 is all I got left to go.. but I'm a small goal setter, so once I get there I might want to lose more, but I'm takin baby steps! :) 
04 Jun 10 by member: misschynagyrl

     
 

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misschynagyrl's Weight History


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