Weigh In record (no journal entry) for 16 September 2018
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65.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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685 kcal
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Fat: 25.12g | Prot: 35.83g | Carbs: 76.94g.
Breakfast: От Фермера Творог 9%, Иванова Пасека Мёд Цветочный Натуральный, Вологодская Ягода Черника Замороженная, Президент Сметана 30%. Lunch: Националь Бурый Рис Здоровье. more...
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Losing 1.4 kg a Week
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coolless's Weight History
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