Weigh In record (no journal entry) for 16 September 2018
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66.8 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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740 kcal
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Fat: 20.33g | Prot: 32.74g | Carbs: 90.21g.
Breakfast: Berna Latte Fresco Parzialmente Scremato, Hero Marmellata Light Prugne, Кофе Эспрессо, Conad Croissant Vuoto. Lunch: Вино Красное Сухое, Conad Pane Bianco, Barilla Ragù Alla Bolognese, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Garofalo Pasta di Semola di Grano Duro. Snacks/Other: Дыня. more...
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steady weight
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svetlana.grigorenko's Weight History
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