Weigh In record (no journal entry) for 15 September 2018
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2663 kcal
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Fat: 108.20g | Prot: 124.48g | Carbs: 306.24g.
Lunch: 紅燒豆腐, 米血糕, 珍珠奶茶, 熱乾麵. Dinner: 豆芽菜, 雞蛋, 茶（無糖）, 維力 泡麵, 7-11 酥炸海鮮丸, 拿坡里 炸雞腿, 7-11 香雞排. more...
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Gaining 0.7 kg a Week
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Shiang Chen's Weight History
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