Weigh In record (no journal entry) for 16 September 2018
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52.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1503 kcal
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Fat: 70.85g | Prot: 152.20g | Carbs: 55.98g.
Lunch: 네네치킨 양념치킨, 네네치킨 후라이드치킨. Dinner: 청정원 순창 초고추장, 새우구이. more...
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Losing 2.8 kg a Week
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