Weigh In record (no journal entry) for 16 September 2018
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43.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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330 kcal
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Fat: 15.56g | Prot: 30.14g | Carbs: 17.13g.
Breakfast: 액티비아 플레인 요거트. Dinner: 마이닭 닭가슴살 스테이크 오리지널, 계란후라이. more...
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Losing 0.7 kg a Week
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