Weigh In record (no journal entry) for 15 September 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1221 kcal
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Fat: 42.72g | Prot: 84.41g | Carbs: 124.67g.
Breakfast: Clara de Huevo, Café, Emeth Mermelada Frutos del Bosque, Mani King Pasta de Maní, Quaker Avena Instantánea. Lunch: Dos Hermanos Galletas de Arroz Integrales sin Sal, Tomates, Lechuga, Milanesa de Pollo al Horno. Snacks/Other: Aguila Chocolate 60% Cacao, Banana. more...
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Losing 1.8 kg a Week
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gabytasi's Weight History
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