innaolschanskaya's Journal, 15 Sep 18

innaolschanskaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2018

92.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

2056 kcal

Fat: 65.51g | Prot: 79.06g | Carbs: 291.90g. Breakfast: Кофе (из Молотых Зерен). Lunch: Булочка, Компот из Сухофруктов, Приготовленные Баклажаны, Куриные Котлеты, Агро-Альянс Кукурузная Крупа. Dinner: Конти Печенье Буратино с Орехом, Греческий Салат, Перец Фаршированный Куриным Фаршем. more...

4166 kcal

Exercise: Walking (exercise) - 5.5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

innaolschanskaya's Weight History

View Complete History

innaolschanskaya's Journal, 15 Sep 18

Submit a Comment

innaolschanskaya's Weight History