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昨天晚上吃薑母羊肉爐
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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868 kcal
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Fat: 64.11g | Prot: 48.97g | Carbs: 25.07g.
Breakfast: 高麗菜, 月亮蝦餅, 漢堡排, 愛之味 鮪魚片, 荷包蛋. Lunch: A菜, 椰子油, 滷蛋, 豬里肉（全塊，瘦肉）. Dinner: 椰子油. more...
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1659 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ChiungFen Hsiao's Weight History
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