Weigh In record (no journal entry) for 15 September 2018
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107 kg
Lost so far: 12.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1093 kcal
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Fat: 13.99g | Prot: 30.50g | Carbs: 219.03g.
Breakfast: Granix Copos de Maíz Azucarados, Yogurísimo Yogurt Bebible. Lunch: Huevo Duro, Mangos, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Arcor Turrón de Maní, Banano, Manzana Roja. more...
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Losing 0.1 kg a Week
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