Weigh In record (no journal entry) for 15 September 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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3621 kcal
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Fat: 298.05g | Prot: 164.76g | Carbs: 99.98g.
Breakfast: Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Lomo de Cerdo, Carne de Cerdo Molida, Genser Sal Modificada (Baja en Na), Ajo, Coliflor, Gelatina (sin Sabor) Lab Circe, Aceite de Oliva, Palta, Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica, Cebollas. Dinner: Queso de Kefir Bien Seco del Suero, Genser Sal Modificada (Baja en Na), Carne de Cerdo Molida, SanCor Manteca Clásica, Nueces, Nueces, Nueces, Queso de Kefir Bien Seco del Suero, Tomates, Huevo, Sal Marina. Snacks/Other: Sturla Chia Triturada, Gelatina (sin Sabor) Lab Circe, Milkaut Crema de Leche, Palta, Sal, Aceite de Coco, Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa. more...
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steady weight
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diegodiaz laguzzi's Weight History
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