Weigh In record (no journal entry) for 15 September 2018
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60.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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700 kcal
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Fat: 42.63g | Prot: 39.30g | Carbs: 35.46g.
Breakfast: 雞蛋（整個）, 全聯 北海道牛奶, 咖啡. Lunch: 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Gaining 2.8 kg a Week
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ayaaya914's Weight History
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