Weigh In record (no journal entry) for 15 September 2018
|
57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1257 kcal
|
Fat: 49.87g | Prot: 68.67g | Carbs: 131.61g.
Breakfast: manneken マロンワッフル. Lunch: 野菜の天ぷら, 寿司. Dinner: キャベツ, ブリ. Snacks/Other: グリコ ポッキー アーモンドクラッシュ, DNS dns whey protein 100 lemon. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyyau88's Weight History
|