Weigh In record (no journal entry) for 15 September 2018
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1422 kcal
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Fat: 62.11g | Prot: 95.32g | Carbs: 104.05g.
Breakfast: Heudebert Biscottes Forme +, Sojasun Yaourt Nature. Lunch: Yoplait Perle de Lait Nature, Gwen Potiron Cake. Dinner: Heudebert Biscottes Forme +, Yoplait Perle de Lait Nature. Snacks/Other: Gwen Potiron Cake, Sojasun Yaourt Nature, Heudebert Biscottes Forme +, Carrefour Amandes Décortiquées, Bulk Powders High Protein Snack Bar Chocolate Praline, Substi Fast Pro Gaufrette. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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