Weigh In record (no journal entry) for 15 September 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1201 kcal
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Fat: 58.71g | Prot: 69.32g | Carbs: 97.04g.
Breakfast: Aldi Brötchen, Lichtenberger Schweine-Zunge, Gut & Günstig Lachsersatz, Matjesfilet, Metzgerfrisch Hausmacher Leberwurst, Gekochtes Ei. Lunch: Pflanzenöl, Möhren, Alpro Soya Sojamilch Light, Kaninchenfleisch, Henglein Böhmische Knödel. Dinner: Ei, Saupiquet Thunfisch-Salat Mexicana. Snacks/Other: Pflaumenstreuselkuchen. more...
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2841 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Hometrainer - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Briedel123's Weight History
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