Weigh In record (no journal entry) for 15 September 2018
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66.8 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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926 kcal
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Fat: 16.47g | Prot: 54.56g | Carbs: 131.48g.
Breakfast: Hero Marmellata Light Prugne, Conad Fette Biscottate Integrali (9g), Кофе Эспрессо, Berna Latte Fresco Parzialmente Scremato. Lunch: Galbani Certosa Light, Auchan Pane Integrale, Primia Filetti di Merluzzo Sudafricano, Огурец (без Кожуры), Помидоры. Dinner: Зеленый Листовой Салат, Heineken Birra, Бисквит. Snacks/Other: Oro Saiwa Biscotti, Rapunzel Sesamini. more...
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steady weight
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svetlana.grigorenko's Weight History
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