Weigh In record (no journal entry) for 14 September 2018
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65.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1652 kcal
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Fat: 113.80g | Prot: 108.33g | Carbs: 21.86g.
Lunch: Carne de Porco do Lombo (Filé), Ovo de Codorna, Soya Óleo de Soja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface. Dinner: Cachaça, Pão Francês, Alface, Liza Maionese tipo Caseira, Salame, Banha de Porco, Alcatra. Snacks/Other: Cacau Show Tablete de Chocolate Bendito Cacao 70%, Sadia Queijo Mussarela, Amendoim. more...
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Gaining 0.2 kg a Week
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Tatiane Cristina Kuyven's Weight History
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