Weigh In record (no journal entry) for 15 September 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1375 kcal
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Fat: 38.67g | Prot: 127.63g | Carbs: 78.27g.
Breakfast: 7-11 綠葡萄, 煮熟的雞蛋白. Lunch: 7-11 綠葡萄, 7-11 香草嫩雞鮮蔬沙拉. Dinner: 野豬肉, 豬大腸, 愛麵族 烏龍麵, 曾記 麻糬, 吐司麵包, 香草雪糕, 烤魚, 蛤蜊/蜆, 絲瓜, 生菜, 烤豬肉. more...
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Losing 0.7 kg a Week
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cindy0906a's Weight History
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