Weigh In record (no journal entry) for 14 September 2018
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69.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1554 kcal
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Fat: 88.32g | Prot: 48.93g | Carbs: 153.24g.
Breakfast: Palta Reina, Mendicrim Queso Cremoso Light, Mani King Mantequilla de Maní , Banana, Pan Blanco Tostado. Lunch: Tarta de Jamón y Queso. Dinner: Frutos Secos Tostados, Manzana, Aguila Chocolate. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 2.1 kg a Week
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camicarboncito's Weight History
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