Weigh In record (no journal entry) for 14 September 2018
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70.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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846 kcal
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Fat: 33.93g | Prot: 44.62g | Carbs: 89.80g.
Breakfast: Cerealitas Galletitas Clásicas. Lunch: Mayonesa, Milanesa de Pollo al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Marineras, Queso Fresco, Riera Tostadas de Mesa. more...
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Losing 0.7 kg a Week
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Comments
en realidad fueron 250gr menos, pero solo me deja poner números enteros...
14 Sep 18 by member: mariaa!
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