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Only ran twice this week. Been doing well on the eating bar the pizza last night and tonight haha!!
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59.3 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1594 kcal
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Fat: 69.46g | Prot: 61.42g | Carbs: 183.10g.
Breakfast: Banana, Tesco Blueberries, Raspberries, Lancashire Farm Natural Probiotic Yogurt, Black Tea, Semi-Skimmed Milk, Sugar. Lunch: Asda Extra Mature British Cheddar, Tesco Baby Spinach, Hellmann's Mayonnaise, Tesco Cherry Tomatoes, Tesco Spanish Chorizo, Warburtons Sandwich Thins, Tesco Carrot, Soft Boiled Egg. Dinner: Caesar Salad Dressing, Spinach, Tesco Cherry Tomatoes, Chicago Town Takeaway Pepperoni Sauce Stuffed Crust. more...
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1621 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Google Fit - 23 hours and 13 minutes. more...
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Losing 0.2 kg a Week
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sleeposaurus's Weight History
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