Weigh In record (no journal entry) for 14 September 2018
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58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1574 kcal
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Fat: 60.60g | Prot: 61.33g | Carbs: 95.51g.
Breakfast: Nescafé Tradición, Nestlé Chamyto, Piña. Lunch: Doggis Completo Italiano, Unimarc Empanada de Pino. Dinner: Jumbo Palta Hass, Huevo Frito, Huevo Frito, Filete de Res (Consumir Sólo Magro). more...
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Losing 0.7 kg a Week
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