Weigh In record (no journal entry) for 14 September 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2674 kcal
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Fat: 193.11g | Prot: 176.08g | Carbs: 72.54g.
Breakfast: Pimiento Rojo, Cúrcuma, Genser Sal Modificada (Baja en Na), Gelatina (sin Sabor) Lab Circe, Sturla Chia Triturada, Palta Hass, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Hígado de Pollo, Cebollas, Brócoli, Lonjas de Cuero de Cerdo..., Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Alitas de Pollo con la Piel, Puchero, Nueces, Queso de Kefir Bien Seco del Suero, Nueces, SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe, Huevo, Sal Marina, Tomates, Aceite de Oliva. Snacks/Other: SanCor Manteca Clásica, Tregar Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, Azúcar Morena, Aceite de Coco. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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