Weigh In record (no journal entry) for 14 September 2018
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
679 kcal
|
Fat: 26.07g | Prot: 59.37g | Carbs: 51.54g.
Breakfast: Варенье, Домик в деревне Кефир 2,5%, Творог 5%. Dinner: Свекла Вареная, Куриные Голени с Кожей. Snacks/Other: Обычные Блины, Морковь. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaslushkaKat's Weight History
|