Weigh In record (no journal entry) for 14 September 2018
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1586 kcal
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Fat: 44.97g | Prot: 124.95g | Carbs: 178.15g.
Breakfast: Акконд Конфеты с Кокосом Прохлада, Peanut Butter & Co Арахисовая Паста без Сахара, Молочная Сказка Молоко 2,5%, Геркулес Овсяные Хлопья Экстра #2. Lunch: Куриные рулетики. Dinner: Багет, Перекресток Арбуз. Snacks/Other: Алтайская Буренка Творог 5%, Банан. more...
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1986 kcal
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Exercise:
Squats (Legs) - 40 minutes, Stair Climber (Stepper) - 10 minutes, Hiking - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ЕвгенияТ.'s Weight History
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