Weigh In record (no journal entry) for 14 September 2018
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67.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1102 kcal
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Fat: 65.19g | Prot: 66.13g | Carbs: 48.38g.
Lunch: Frambuesas, Max Protein Bombitos Flup, Arándanos, Iswari Pepitas de Cacao, Fresas, Gadis Moras, Reina Yogur Natural Estilo Griego, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Lechuga, Aguacate, Ordesa Aceite Acalorico. Dinner: Clean Foods Slimchoco, Kerrygold Mantequilla Pura con Sal, Almond Breeze Leche de Almendras Zero, Prozis Lean Bread Carob. more...
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Losing 3.5 kg a Week
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