Weigh In record (no journal entry) for 14 September 2018
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60.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1962 kcal
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Fat: 50.90g | Prot: 269.73g | Carbs: 95.27g.
Breakfast: Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. Lunch: Rydbergs Sour Cream Onion, Eldorado Tonfisk i Vatten. Dinner: Kycklingbröst (Stekt, Kokt), Potatismos ( med Vanligmjölk och Smör). Snacks/Other: ICA Basic Hallon, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri, Marabou Fudge & Havssalt, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. more...
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Gaining 1.4 kg a Week
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jean1molin's Weight History
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