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La journée commence bien 😊
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102.7 kg
Lost so far: 2.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2050 kcal
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Fat: 103.61g | Prot: 120.50g | Carbs: 171.83g.
Breakfast: Delisse Fromage Blanc 0%, Sucre, Noix, Amandes, Senseo Café. Lunch: Picard Tarte au Citron, Tarte au Chocolat, Rouleaux de Printemps aux Crevettes, Piquebroche Manchons de Poulet Rôtis Mexicaine. Dinner: Danone Danonino, Carrefour Fromage Blanc 0%, Amandes, Carottes Cuites, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Riz Long Grain, Steak Haché 5%. Snacks/Other: Amandes. more...
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3009 kcal
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Exercise:
Weight Training (moderate) - 6 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 4 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mlle-felicia's Weight History
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