Weigh In record (no journal entry) for 14 September 2018
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1061 kcal
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Fat: 44.55g | Prot: 41.19g | Carbs: 133.10g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Carrefour Lait Demi Écrémé, Nestlé Clusters Crunchy Muesli Chocolat au Lait, Graines de Lin, Graines de Courge. Lunch: Senseo Choco Break, Cacahuètes Rôties à Sec (sans Sel), Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Herta Tendre Noix Supérieur, Tartare Marque Ail et Fines Herbes, Pain, Tomates. Snacks/Other: Royal Family Red Bean Mochi. more...
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Losing 2.1 kg a Week
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