AnytaTikhomirova's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
53.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
448 kcal Fat: 17.63g | Prot: 12.72g | Carbs: 60.64g.   Breakfast: Азовская Кондитерская Фабрика Халва Арахисовая, Сливы, Селяночка Хлопья Овсяные Быстроразваривающиеся, Яблоко. more...
1901 kcal Exercise: Abdominal (Sit Ups) - 50 minutes, Running - 10/kph - 32 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

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AnytaTikhomirova's Weight History


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