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AnytaTikhomirova
Journal
14 Sep 18
AnytaTikhomirova's Journal, 14 Sep 18
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Weigh In record (no journal entry) for 14 September 2018
53.2 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2018:
448 kcal
Fat: 17.63g | Prot: 12.72g | Carbs: 60.64g.
Breakfast:
Азовская Кондитерская Фабрика Халва Арахисовая, Сливы, Селяночка Хлопья Овсяные Быстроразваривающиеся, Яблоко.
more...
1901 kcal
Exercise:
Abdominal (Sit Ups) - 50 minutes, Running - 10/kph - 32 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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AnytaTikhomirova's Weight History
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