Weigh In record (no journal entry) for 14 September 2018
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46 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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657 kcal
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Fat: 14.43g | Prot: 36.17g | Carbs: 91.41g.
Breakfast: 雞腿便當. more...
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Gaining 3.2 kg a Week
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