Weigh In record (no journal entry) for 13 September 2018
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76 kg
Lost so far: 34.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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542 kcal
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Fat: 17.78g | Prot: 32.29g | Carbs: 68.46g.
Breakfast: Cavalinha. Lunch: Alface Americana, Ovo Frito sem Gordura. Dinner: Banana Caturra. more...
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Losing 2.1 kg a Week
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alcione-ft's Weight History
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