mayasoleil7's Journal, 13 Sep 18

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Weigh In record (no journal entry) for 13 September 2018

77 kg Lost so far: 13 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:

956 kcal

Fat: 46.77g | Prot: 37.36g | Carbs: 94.79g. Breakfast: Oeuf Dur, Jafaden Jus d'orange. Lunch: Claude Léger Mini Pizza 3 Fromages, Terrine de Poisson, Pamplemousse. Dinner: Soupe de Courgette. Snacks/Other: Rians Faisselle 6%. more...

2155 kcal

Exercise: menage - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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mayasoleil7's Journal, 13 Sep 18

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mayasoleil7's Weight History