Weigh In record (no journal entry) for 03 June 2010
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 53.79g | Prot: 63.71g | Carbs: 120.07g.
Breakfast: italian sweet creme powder, breakfast jack, Coffee. Lunch: mcdonalds sweet and sour, French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Macaroni & Cheese 2%, Pork Chops. Snacks/Other: water. more...
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Losing 2.1 kg a Week
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Angela28's Weight History
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