Weigh In record (no journal entry) for 13 September 2018
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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981 kcal
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Fat: 34.90g | Prot: 70.93g | Carbs: 100.15g.
Breakfast: Nestlé Kit Kat, Plátano, Arlistán Café Instantáneo Suave, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada Protein, La Serenísima Queso Port Salut Light. Lunch: Lechuga, Zanahoria, Tomates, Milanesa de Carne al Horno. more...
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Losing 0.9 kg a Week
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santoro ale's Weight History
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