Weigh In record (no journal entry) for 13 September 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1415 kcal
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Fat: 55.81g | Prot: 66.56g | Carbs: 167.46g.
Breakfast: Banana, Bagley Traviata, La Serenísima Leche Descremada. Lunch: Repollo Morado, Arroz Blanco, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Tortilla de Espinaca, Naranjas, Tía Maruca Palmeritas. more...
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1836 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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