Weigh In record (no journal entry) for 13 September 2018
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58.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1954 kcal
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Fat: 105.15g | Prot: 98.54g | Carbs: 156.08g.
Breakfast: MRM Lacón en Tapas, Kiwi, Paraguaya, Danone Oikos Griego Yogur Natural. Lunch: Calvé Mahonesa Casera, Albo Atún Claro en Aceite de Oliva, Auchan Ensaladilla Ultracongelada. Dinner: Auchan Finitos Cereales y Semillas, Cebollas, Hacendado Queso Havarti en Lonchas, Hamburguesa Casera, Patatas Fritas. more...
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Losing 0.2 kg a Week
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