Weigh In record (no journal entry) for 13 September 2018
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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854 kcal
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Fat: 55.00g | Prot: 54.42g | Carbs: 40.95g.
Breakfast: Ovo Cozido. Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá NRG, Herbalife Chá Verde. Snacks/Other: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Coco Seco. more...
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Losing 7.7 kg a Week
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marcelavalente's Weight History
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