Weigh In record (no journal entry) for 13 September 2018
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60.7 kg
Lost so far: 16.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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173 kcal
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Fat: 5.04g | Prot: 6.80g | Carbs: 27.44g.
Breakfast: Banane, Gekochtes Ei. more...
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Losing 0.4 kg a Week
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