Weigh In record (no journal entry) for 13 September 2018
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134.4 kg
Lost so far: 0.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2087 kcal
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Fat: 118.54g | Prot: 125.58g | Carbs: 125.07g.
Breakfast: Домик в деревне Сметана 20%, Городецкий Творог 12%, Ultimate Nutrition Омега 3, Зефир. Lunch: Помидоры, Barilla Макароны, Куриное Филе Вареное. Dinner: SPAR Пирог с Капустой. Snacks/Other: Сливочное Масло, Помидоры, Яйцо (Целое). more...
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Losing 3.5 kg a Week
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Tatiana128 's Weight History
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