Weigh In record (no journal entry) for 13 September 2018
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96 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1837 kcal
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Fat: 76.26g | Prot: 119.82g | Carbs: 168.07g.
Lunch: Tarta de Verdura. Dinner: Milanesa de Pollo al Horno, Banana, Natura Mayonesa, Zanahoria, Natura Salsa Golf, Huevo Duro. Snacks/Other: Nueces, Calchaquí Jamon Cocido, AdeS Ades Frutas Tropicales, La Paulina Queso Crema Tradicional, Lactal Pan Salvado. more...
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3209 kcal
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Exercise:
Showering - 1 hour, Yard Work (gardening) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 11 hours and 45 minutes. more...
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Losing 3.5 kg a Week
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MacarenaRodriguez's Weight History
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