👏🏻👏🏻👏🏻 hab mit wesentlich mehr gerechnet 😁
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1576 kcal
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Fat: 81.33g | Prot: 87.16g | Carbs: 119.71g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Gutfried Putenbrust Natur, Milbona Gouda Mittelalt, Rama Rama, Nutella Nutella, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Dinner: Camembert, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, All Stars Hy-pro 85 Weiße Schokolade. Snacks/Other: Real Quality Butter-Teegebäck Mischung, Netto Snack-Gurken, Kirschtomaten. more...
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400 kcal
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Exercise:
Gym - 20 minutes, Cross Training - 35 minutes, Samsung Health - 23 hours and 5 minutes. more...
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Gaining 0.6 kg a Week
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Comments
12 Sep 18 by member: Everlost
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Guten Morgen, wünsche dir einen angenehmen Donnerstag! 🌻🙋♀️
12 Sep 18 by member: Steffie0102
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Guten Morgen und einen schönen Donnerstag ⚘🍀
13 Sep 18 by member: andi189
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kleene2309's Weight History
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