kleene2309's Journal, 13 Sep 18

👏🏻👏🏻👏🏻 hab mit wesentlich mehr gerechnet 😁
62.7 kg Lost so far: 13.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1576 kcal Fat: 81.33g | Prot: 87.16g | Carbs: 119.71g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Gutfried Putenbrust Natur, Milbona Gouda Mittelalt, Rama Rama, Nutella Nutella, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Dinner: Camembert, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, All Stars Hy-pro 85 Weiße Schokolade. Snacks/Other: Real Quality Butter-Teegebäck Mischung, Netto Snack-Gurken, Kirschtomaten. more...
400 kcal Exercise: Gym - 20 minutes, Cross Training - 35 minutes, Samsung Health - 23 hours and 5 minutes. more...
Gaining 0.6 kg a Week

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Comments 
Glück 🍀 gehabt! 😃 👍🏻 
12 Sep 18 by member: Everlost
Guten Morgen, wünsche dir einen angenehmen Donnerstag! 🌻🙋‍♀️ 
12 Sep 18 by member: Steffie0102
Guten Morgen und einen schönen Donnerstag ⚘🍀 
13 Sep 18 by member: andi189

     
 

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kleene2309's Weight History


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