Weigh In record (no journal entry) for 13 September 2018
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84 kg
Lost so far: 1.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1972 kcal
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Fat: 104.69g | Prot: 73.99g | Carbs: 118.28g.
Breakfast: Getrocknete Pflaumen, Gouda oder Edamer, Gekochtes Ei, Kaffee mit Milch, REWE Bäcker Brötchen, Kerrygold Extra Ungesalzen, Trockene oder Harte Salami. Lunch: Made With Luve Lupinenjoghurt Himbeere, Homann Sylter Happen, Popp Baked Potatoes. Dinner: TiP Feine Lachsfilets, Frenzel Romanesco-Mix. Snacks/Other: Rotkäppchen Sekt Trocken, Rotkäppchen Sekt Trocken. more...
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Gaining 2.8 kg a Week
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afiedler1's Weight History
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