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2일 남았내
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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350 kcal
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Fat: 11.32g | Prot: 41.59g | Carbs: 22.71g.
Lunch: 방울 토마토, 오이 (껍질 포함), 훈제 닭가슴살. Dinner: 무조림, 고등어조림. Snacks/Other: 프로게이너 BCAA. more...
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Losing 1.4 kg a Week
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