Weigh In record (no journal entry) for 13 September 2018
|
58.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
435 kcal
|
Fat: 20.53g | Prot: 16.71g | Carbs: 48.49g.
Breakfast: Арла Сыр Натура Сливочный, Mlekara Subotica Сербский Сыр Брынза, Сливочное Масло, Смак Хлеб Тостовый, Кофе с Молоком, Помидоры, Жареное Яйцо. Lunch: Помидоры. Snacks/Other: Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shvaleva.natasha1983's Weight History
|