Weigh In record (no journal entry) for 13 September 2018
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57.4 kg
Lost so far: 1.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1624 kcal
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Fat: 125.63g | Prot: 87.54g | Carbs: 19.00g.
Breakfast: Говяжий Костный Бульон. Lunch: Яйцо (Целое), Яйцо (Целое), Яйцо (Целое), Савушкин Продукт Сыр Голландский Брусковый. Snacks/Other: Jarrow Formulas MCT Oil, O'Zera Carenero Superior 97,7%, Каждый День Масло Сливочное Крестьянское, O'Zera Carenero Superior 97,7%. more...
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steady weight
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Egorovav's Weight History
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